Aktivität | Beginn | Dauer | Distanz | Höhenmeter | Notizen |
---|---|---|---|---|---|
![]() | 25.09.2023 16:30 | 01:00:00 | 12.10 | Crosstrainer anstatt Laufen: | |
![]() | 24.09.2023 14:52 | 02:03:34 | 67.13 | ROUVY - 2 hour pretty easy detox using approximate 1:4 work to rest ratio: | |
![]() | 24.09.2023 14:02 | 00:13:28 | 2.38 | 40 | DNF: |
![]() | 23.09.2023 17:21 | 02:09:00 | 78.23 | 118 | ROUVY - GFNY Cozumel: |
![]() | 21.09.2023 14:30 | 01:00:00 | 12.02 | Crosstrainer anstatt Laufen: | |
![]() | 20.09.2023 17:40 | 01:21:20 | 43.93 | 243 | Easy Ride anstatt LSVW Training: |
![]() | 19.09.2023 16:49 | 01:35:45 | 50.07 | 271 | Easy Ride anstatt Track Tuesday: |
![]() | 13.09.2023 18:39 | 01:12:00 | 15.17 | 186 | Tössuferlauf + 3km: |
![]() | 12.09.2023 17:40 | 01:19:14 | 16.16 | 243 | Tössuferlauf-Besichtigung: |
![]() | 11.09.2023 18:53 | 00:58:09 | 10.02 | 173 | Easy Monday: |
![]() | 10.09.2023 10:24 | 01:19:40 | 16.56 | 30 | IV-Trainingspaar: |
![]() | 08.09.2023 06:08 | 01:05:04 | 14.00 | 93 | Turbenthal retour: |
![]() | 07.09.2023 16:46 | 00:44:40 | 21.36 | 228 | W2H: |
![]() | 07.09.2023 07:40 | 00:49:17 | 25.55 | 143 | H2W: |
![]() | 06.09.2023 18:30 | 01:37:22 | 18.70 | 243 | LSVW Training: |
![]() | 04.09.2023 11:56 | 00:49:12 | 12.07 | 137 | Tössuferlauf: |
![]() | 02.09.2023 07:55 | 00:56:05 | 10.02 | 110 | Sankt Moritz #19: |
![]() | 01.09.2023 12:19 | 03:36:59 | 33.60 | 1040 | Sankt Moritz #18: |
![]() | 31.08.2023 10:40 | 05:20:41 | 123.21 | 2334 | Sankt Moritz #17: |
![]() | 31.08.2023 07:50 | 00:51:00 | 10.00 | 86 | Sankt Moritz #16: |
![]() | 30.08.2023 12:09 | 02:37:43 | 36.55 | 281 | Sankt Moritz #15: |
![]() | 29.08.2023 13:20 | 01:54:25 | 20.54 | 186 | Sankt Moritz #14: |
![]() | 29.08.2023 07:54 | 00:54:23 | 10.05 | 97 | Sankt Moritz #13: |
![]() | 28.08.2023 14:05 | 01:00:15 | 13.80 | Sankt Moritz #12: | |
![]() | 28.08.2023 13:00 | 01:00:00 | Sankt Moritz #11: | ||
![]() | 26.08.2023 09:15 | 04:06:19 | 120.86 | 1122 | Sankt Moritz #10: |
![]() | 25.08.2023 10:45 | 04:13:04 | 25.60 | 1552 | Sankt Moritz #9: |
![]() | 24.08.2023 10:32 | 03:53:08 | 30.47 | 1343 | Sankt Moritz #8: |
![]() | 23.08.2023 00:00 | 08:12:02 | 178.05 | 3922 | Sankt Moritz #7: |
![]() | 22.08.2023 09:57 | 03:02:08 | 20.84 | 936 | Sankt Moritz #6: |